Timetables
If you are looking to get active for fitness, or fun, there are lots of activities across our Centre’s to inspire and take part in. Check out our timetables for swimming and group exercise to find activities you want to try.
Check out our timetables.
At Hillbrow Health and Wellbeing we want to make sure there is something for everyone!
Whether your looking to make a splash at our family fun swim sessions or have a go at one of our group exercise classes, we offer a wide range of activities.
For more information, check out our timetables below.
Regarding swimming times, please note:
- Two Lanes used for Wave Swim School
- Two Lanes used for NPLQ Training
- Timetable subject to change.
{{ timetableType }} Timetable
{{ day }}
No sessions today.
{{ slotName }} Sessions
| Session Name | Date | Start Time | End Time | Book |
|---|---|---|---|---|
| {{ session.session_name }} | {{ formatDate(session.session_date) }} | {{ formatTime(session.start_time) }} | {{ formatTime(session.end_time) }} | Book Now Book/Find out more Private Hire Drop in Session, pay on admission Currently Full |
{{ day }}
No sessions today.
{{ slotName }} Sessions
| Session Name | Date | Start Time | End Time | Book |
|---|---|---|---|---|
| {{ session.session_name }} | {{ formatDate(session.session_date) }} | {{ formatTime(session.start_time) }} | {{ formatTime(session.end_time) }} | Book Now Book/Find out more Private Hire Drop in Session, pay on admission Currently Full |
{{ day }}
No sessions today.
{{ slotName }} Sessions
| Session Name | Date | Start Time | End Time | Book | ||
|---|---|---|---|---|---|---|
| {{ session.session_name }} | {{ formatDate(session.session_date) }} | {{ formatTime(session.start_time) }} | Multiple Time Slots Available | {{ formatTime(session.end_time) }} | Book Now Drop in Session, pay on admission | |
Wave Active Health Timetable
18
activities found
| Date | Activity | Location | Instructor | Room | Start | Duration |
|---|---|---|---|---|---|---|
|
Mon 28th September
2 activities
|
||||||
| Mon 28th September | Seated Pilates | Hillbrow, Eastbourne | WAH | Studio | 11:30 | 60 minutes |
| Mon 28th September | Guided Gym Class | Hillbrow, Eastbourne | WAH | Gym | 11:30 | 60 minutes |
|
Tue 29th September
5 activities
|
||||||
| Tue 29th September | Fall Prevention | Hillbrow, Eastbourne | Bron | Gaudick Gym | 09:30 | 45 minutes |
| Tue 29th September | Stronger For Longer | Hillbrow, Eastbourne | WAH | Studio | 12:00 | 60 minutes |
| Tue 29th September | Seated Qiqong | Hillbrow, Eastbourne | Rob | Gaudick Gym | 14:00 | 45 minutes |
| Tue 29th September | CVD Class | Hillbrow, Eastbourne | WAH | Studio | 18:00 | 60 minutes |
| Tue 29th September | Strong and Steady | Hillbrow, Eastbourne | WAH | Studio | 19:00 | 60 minutes |
|
Wed 30th September
6 activities
|
||||||
| Wed 30th September | Referral Clinic | Hillbrow, Eastbourne | Steve | Reception | 10:00 | 2 hours |
| Wed 30th September | Move & Mobilise | Hillbrow, Eastbourne | WAH | Gaudick Gym | 10:30 | 1 hour |
| Wed 30th September | Beginners Pilates COMING SOON | Hillbrow, Eastbourne | WAH | Studio | 12:00 | 1 hour |
| Wed 30th September | Healthly Heart Movement | Hillbrow, Eastbourne | WAH | Studio | 12:30 | 1 hour |
| Wed 30th September | Push Your Puff | Hillbrow, Eastbourne | Steve | Gaudick Gym | 14:00 | 1 hour |
| Wed 30th September | Swoove Fitness | Hillbrow, Eastbourne | Swoove | Studio | 15:30 | 1 hour |
|
Today - Sep 24, 2026
2 activities
|
||||||
| Today - Sep 24, 2026 | Seated Pilates | Hillbrow, Eastbourne | WAH | Gaudick, Gym | 14:30 | 45 minutes |
| Today - Sep 24, 2026 | Get it off , Keep it off COMING SOON | Hillbrow, Eastbourne | WAH | Studio | 19:00 | 1 hour |
|
Tomorrow - Sep 25, 2026
3 activities
|
||||||
| Tomorrow - Sep 25, 2026 | Move to Manage Pain | Hillbrow, Eastbourne | WAH | Studio | 10:00 | 1 hour |
| Tomorrow - Sep 25, 2026 | Move More Circuits | Hillbrow, Eastbourne | Steve | Gaudick | 10:30 | 1 hour |
| Tomorrow - Sep 25, 2026 | Seated Yoga | Hillbrow, Eastbourne | WAH | Studio | 13:00 | 1 hour |
No activities found
Try adjusting your filters or search terms.
Wave Active Health Timetable
18
activities found
| Date | Activity | Location | Instructor | Room | Start | Duration |
|---|---|---|---|---|---|---|
|
Mon 28th September
2 activities
|
||||||
| Mon 28th September | Seated Pilates | Hillbrow, Eastbourne | WAH | Studio | 11:30 | 60 minutes |
| Mon 28th September | Guided Gym Class | Hillbrow, Eastbourne | WAH | Gym | 11:30 | 60 minutes |
|
Tue 29th September
5 activities
|
||||||
| Tue 29th September | Fall Prevention | Hillbrow, Eastbourne | Bron | Gaudick Gym | 09:30 | 45 minutes |
| Tue 29th September | Stronger For Longer | Hillbrow, Eastbourne | WAH | Studio | 12:00 | 60 minutes |
| Tue 29th September | Seated Qiqong | Hillbrow, Eastbourne | Rob | Gaudick Gym | 14:00 | 45 minutes |
| Tue 29th September | CVD Class | Hillbrow, Eastbourne | WAH | Studio | 18:00 | 60 minutes |
| Tue 29th September | Strong and Steady | Hillbrow, Eastbourne | WAH | Studio | 19:00 | 60 minutes |
|
Wed 30th September
6 activities
|
||||||
| Wed 30th September | Referral Clinic | Hillbrow, Eastbourne | Steve | Reception | 10:00 | 2 hours |
| Wed 30th September | Move & Mobilise | Hillbrow, Eastbourne | WAH | Gaudick Gym | 10:30 | 1 hour |
| Wed 30th September | Beginners Pilates COMING SOON | Hillbrow, Eastbourne | WAH | Studio | 12:00 | 1 hour |
| Wed 30th September | Healthly Heart Movement | Hillbrow, Eastbourne | WAH | Studio | 12:30 | 1 hour |
| Wed 30th September | Push Your Puff | Hillbrow, Eastbourne | Steve | Gaudick Gym | 14:00 | 1 hour |
| Wed 30th September | Swoove Fitness | Hillbrow, Eastbourne | Swoove | Studio | 15:30 | 1 hour |
|
Today - Sep 24, 2026
2 activities
|
||||||
| Today - Sep 24, 2026 | Seated Pilates | Hillbrow, Eastbourne | WAH | Gaudick, Gym | 14:30 | 45 minutes |
| Today - Sep 24, 2026 | Get it off , Keep it off COMING SOON | Hillbrow, Eastbourne | WAH | Studio | 19:00 | 1 hour |
|
Tomorrow - Sep 25, 2026
3 activities
|
||||||
| Tomorrow - Sep 25, 2026 | Move to Manage Pain | Hillbrow, Eastbourne | WAH | Studio | 10:00 | 1 hour |
| Tomorrow - Sep 25, 2026 | Move More Circuits | Hillbrow, Eastbourne | Steve | Gaudick | 10:30 | 1 hour |
| Tomorrow - Sep 25, 2026 | Seated Yoga | Hillbrow, Eastbourne | WAH | Studio | 13:00 | 1 hour |
No activities found
Try adjusting your filters or search terms.
Class Descriptions
Want to find out more about a specific class? Read our class descriptions which have all the details you need.