Wave Active Health

Wave Active Health is a supportive programme designed to help people living with physical, mental, or emotional health conditions improve their health and wellbeing.

We welcome all abilities and aim to make activity accessible to everyone. Whether you choose to take part in a class, swim session, or gym session, our team can offer adaptations, regressions, and progressions to suit your individual needs.

You do not need a GP referral to access the programme. We offer a simple self-referral option, so you can get started whenever you are ready.

To join, simply complete the self-referral form below.

Self- Refer Form

You can also be referred by a health professional, or by contacting the Wave Active Health team before attending, to help ensure you receive the right level of support when starting your activity journey.

If you’d like to find out more or speak to a member of the team, please contact us at

Contact referral@waveactive.org or call 01323 408857 to find out more or speak to a member of the team.